Counseling for individuals, couples who want to make positive changes
I am a warm and practical, interactive, cognitive-behavioral therapist with training in additional methods of treatment. These include but are not limited to12 Step work, Mindfulness, Energy work.
My intent is to provide support and practical feedback to help you resolve or improve your current concerns.
With sensitivity and compassion, I will assist you in finding new options and solutions to a variety of lifes challenges.
By using different methods I am able to develop an approach that is specific to each person.
This includes building on your strengths and natural abilities along with helping you identify ways to achieve your goals.
I have appts during the day or late afternoon during the week. I take private pay and I am an out of network provider for most insurance companies.
Providing individual, couples and family counseling.
Treatment specialization includes:
• Depression and Anxiety
• Panic Attacks and Phobia
• Relationship Problems
• Medical and Health concerns
• Grief and Loss
• Work and Career issues
• Stress Management
• Addiction & Recovery
• Parenting and Family Issues
• Conflict Resolution
With a comfortable and supportive atmosphere, clients achieve the personal growth they’re striving for.
I highly recommend Diane, she helped me wake up to the person I truly am and to let go of the negative thinking about myself.
She taught me by example and through her own humility. She was patient and honest. I learned that it was ok to need and ask for help, that we all need it at different times in our lives.
She accepted me when I was struggling to accept myself.
I was trying to live my life for everyone else, struggling with perfectionism, depression and anxiety. On the outside I had what appeared to be the good life but inside I felt like I was dying. Diane taught me to consider what I was thinking and feeling and put it in perspective for postivie personal growth, self awareness and self love.
Today I have tools I have learned that I can and will use for the rest of my life. I am truly happy and not dependant on the circumstances around me. I am just happy being me. B.